What We Do

Psychologists at FOCUS Performance Psychology work with dancers to support them to achieve their potential. There are physical, technical, performance and psychological aspects to dance and all need to come together for a dancer to achieve their potential.

Our Psychologists work with developing and professional dancers studying locally, nationally and overseas. We provide individual assessments and consultations, as well as online programs and performance psychology workshops. We offer tailored lectures for educational providers, present at forums and write dance articles for different forums.

What We Offer

FOCUS Performance Psychology support dancers with:

  • Goal development
  • Recovery and restoration
  • Stress management and relaxation
  • Relationships
  • Understanding personality, including perfectionism, and making your traits work for you
  • Communication skills
  • Eliciting emotions in performance
  • Optimising memory
  • Understanding personal identity and values
  • Decision making
  • Juggling life demands
  • Body image
  • Mental health concerns
  • Adjustment and change
    And more