FOCUS Performance Psychology’s Sport Psychologists work with Individuals and Teams to achieve:

  • Performance enhancement and mental skills (e.g. goal setting, imagery, confidence)
  • Anxiety management and relaxation
  • Concentration and mental preparation
  • Stress and time management
  • Team building and leadership
  • Communication skills
  • Travel skills
  • Debriefing and program evaluation
  • Recovery and restoration
  • Injury rehabilitation
  • Psychological assessment
  • Athlete Assessment and Profiling
  • Video analysis of sporting emotions and performances

Extra support for individuals or teams:

  • Depression over training and burnout
  • Conflict resolution
  • Weight management and health behaviours
  • Career transitions Grief and loss (e.g. de-selection and retirement)
  • Balancing sport and study, employment and/or family life

A range of people use Performance Psychologist services:

  • Recreational,
  • Elite and Professional Athletes Coaches,
  • Managers and Administrators Trainers,
  • Physicians and other Sport Scientists
  • Umpires and Referees
  • Performance Artists (e.g. musicians, dancers, actors) and anyone wanting to get more out of life.