FOCUS Performance Psychology facilitate sport specific Mental Skills training Educational Groups. Groups are educational, so will not address individual circumstances, but provide essential mental skills for developing athletes. Groups cover concentration, managing anxiety, utilising imagery and developing an effective inner voice. Additional groups are run based on interest. Register your interest on our contact page.
Being in the “spotlight” on TV, at work, at school and in relationships can be extremely rewarding. At times though it can feel overwhelming. If you are feeling confused or overwhelmed, talk to someone. You always have options and choices.
Contact Us today at Performance Psychology – Click here