FOCUS Performance Psychology facilitate sport specific mental skills training educational groups. Groups are educational, so will not address individual circumstances, but provide essential mental skills for developing athletes. Groups cover concentration, managing anxiety, utilising imagery and developing an effective inner voice. Additional groups are run based on interest. Register your interest on our contact page.
Get a group of 4 friends together to explore life satisfaction from living according to your personal values. Discover personal relaxation strategies and how to stay focussed on what is important to you, despite your busy life. Group can ran from 1.5 to 3 hours depending on your interests and budget. Call Jocelyn for more information on0402 020 882.