Have you done your season review?
The summer season has finished or is drawing near to close. Have you completed your season review yet? A season review helps with closure, facilitates confidence and provides guidance for next season or off-season goals.
Similar to match or meet reviews, season reviews explore strengths and goals for the whole season.
A simple process to follow:
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Start by brainstorming your strengths for the season.
- Consider technical, tactical, physical and psychological.
- Include improvements and progress goal attainment, skill execution and strengths.
- Reflect on communication and teamwork.
- Think about the whole season, specific games, training and competition.
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Consider challenges experienced.
- Think about specific challenges of the season and things you would like to improve upon.
- Reflect on specific instances, the whole season; training and competition.
- Make specific and measurable goals for the off-season or pre-season.