Small Group Mental Skills Sessions

Focus Performance Psychology is seeking expressions of interest for educational small group mental skills sessions about:

1. Goal setting and motivation
2. Concentration
3. Managing nerves and anxiety, effective time management and utilising relaxation.
4. Confidence and perfectionism.

Groups will be online and face to face.

Participants can form their own group, or can be placed in a small group with people similar interests.

If you would like to be contacted regarding participation in educational small groups, please contact us.