What We Do

FOCUS Performance Psychology's Sport Psychologists work with Individuals and Teams to achieve:

• Performance enhancement and mental skills (e.g. goal setting, imagery, confidence)
• Anxiety management and relaxation
• Concentration and mental preparation
• Stress and time management
• Team building and leadership
• Communication skills
• Travel skills
• Debriefing and program evaluation
• Recovery and restoration
• Injury rehabilitation
• Psychological assessment
• Athlete Assessment and Profiling
• Video analysis of sporting emotions and performances
  

Extra support for individuals or teams:

• Depression
• Over training and burnout
• Conflict resolution
• Weight management and health behaviours
• Career transitions
• Grief and loss (e.g. de-selection and retirement)
• Balancing sport and study, employment and/or family life
  

A range of people use Performance Psychologist services:

• Recreational, Elite and Professional Athletes
• Coaches, Managers and Administrators
• Trainers, Physicians and other sport scientists
• Umpires and Referees
• Performance Artists (e.g. musicians, dancers, actors)

Clientele

FOCUS Performance Psychology's Sport Psychologists work with Individuals and Teams from a wide sporting background.

AFL

Athletics/Running

Ballet

Basketball

Cricket

Cycling

Dance

Endurance Athletes/Sports

Equestrian/Eventing

Extreme Sports

Fencing

Football - Soccer

Football - AFL

Golf

Gymnastics - Artistic and Rhythmic

Hockey

Ice Skating

Lawn Bowls

MMA

Motor Sports/Racing

Netball

Pentathlon

Performing Arts - Singing

Rowing

Rugby - League

Rugby - Union

Shooting

Snow Sports - Skiing

Surfing

Swimming

Tennis

Touch Football

Triathlon

Waterpolo

Some of our clients to date include:

AFLPA - www.aflpa.com.au 

ARL - www.arldevelopment.com.au 

Swimming Australia - www.swimming.org.au 

Swimming NSW - www.nswswimming.com.au 

Australian Swim Coaches and Teachers Association - www.ascta.com 

Cricket NSW - www.cricketnsw.com.au 

Cycling Australia - www.cycling.org.au 

Cycling NSW - www.nsw.cycling.org.au 

West Tigers NRL - www.nrl.com.au 

St. George Illawara NRL - www.nrl.com.au 

Golf Australia - www.golfaustralia.org.au 

Lawn Bowls Australia - www.bowls-aust.com.au 

Western Region Academy of Sport - www.wras.org.au 

Sport Medicine Australia - NSW - www.smansw.com.au 

Sydney Uni Sport & Fitness - www.susf.com.au 

NSW Sport and Recreation - www.dsr.nsw.gov.au 

Tennis NSW - www.tennis.com.au