When thinking like a normal person is not good enough 
 
Work with an Experienced Sport Psychologist and
 
  Learn to think like a Winner!!  
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News & Updates
Experienced Female Sport Psychologist
19-02-2010 

Jocelyn Penna is now working at Sydney Sports Medicine Centre every Monday from 1pm to 6pm (for appointments call 9764 3131), as well as Saturday mornings at Ryde (for appointments call 0402 020 882).


Confidence Workshop - Young Children and Parents
19-02-2010 
Parents can have a significant impact on the confidence of their children.  From birth children are shaped by the way they are spoken to, the encouragement they are given and the limits and boundaries placed upon them.  Focus Performance Psychology are planning a group for parents of children involved in sport at any level.  

Confidence Workshop - Adolescent Females
19-02-2010 
Confidence and self-esteem are important for adolescent development.  Focus Performance Psychology are running Saturday morning and Monday evening small groups (5-6 participants) about confidence for adolescent females who are involved in sport at any level. 

Corporate Coaching
18-02-2010 

Looking to be Coached  by some of Australia’s most Successful Olympic Coaches.  Enquire at paul@performancepsychology.com.au


Archive
 

FOCUS Performance Psychology's Sport Psychologists work with Individuals and Teams to achieve    

  • Performance enhancement and mental skills (e.g. goal setting, imagery, confidence)
  • Anxiety management and relaxation
  • Concentration and mental preparation
  • Stress and time management
  • Team building and leadership
  • Communication skills
  • Travel skills
  • Debriefing and program evaluation
  • Recovery and restoration
  • Injury rehabilitation
  • Psychological assessment
  • Video analysis of sporting emotions and performances

Extra support for individuals or teams:

  • Depression
  • Over training and burnout
  • Conflict resolution
  • Weight management and health behaviours
  • Career transitions
  • Grief and loss (e.g. de-selection and retirement)
  • Balancing sport and study, employment and/or family life

A range of people use Performance Psychologist services:

  • Recreational, elite and professional athletes
  • Coaches, managers and administrators
  • Trainers, physicians and other sport scientists
  • Umpires and referees
  • Performance artists (e.g. musicians, dancers, actors)
  • Employees and employers in any occupation concerned with optimal performance.
 
 
 

Copyright FOCUS Performance Psychology 2009